Samantha Clayton's 21 Day Challenge ft. Herbalife

Saturday, January 26, 2019
One of my goals for the new year was to get back into exercising which I stuck to fully last year, up until the last three or so months of the year. I made a rather impulse purchase of a treadmill this month and I've been using it almost everyday alongside some of the exercise videos from Herbalife ft. ex olympic sprinter Samantha Clayton.

Before the end of the year I was challenged by Herbalife Nutrition to take part in their January 21 day challenge by using some of their products as well as taking part in the exercise videos created by Samantha Clayton that consisted of 7-10 minute exercise videos per day. The first two weeks were a beginner level and the last week was a little more difficult but considering the exercising on my treadmill that I was also doing, I decided to just stick to the beginner levels. Also, I've definitely lost a lot of my stamina so the beginner levels were the only ones I could fully stick to!
I was very kindly sent a range of their shakes, protein bars, water bottles, activewear, tea and more which I'm very grateful for. I have been wearing their activewear often throughout the month while on my treadmill, on my crosstrainer and while taking part in the videos when I could. The video are so easy to follow and you can as well by checking out the Herbalife blog! You'll see some of the Herbalife products in my Veganuary wrap-up too so stay tuned for that.

I have to admit that I did have a bit of a rocky start to the month in terms of a lack of motivation, the struggle to get back into my exercise routine and I've been switching to a vegan diet this month (you'll be able to read about my veganuary favourites and my experience in an upcoming post). Additionally some of the products from Herbalife weren't vegan but I have been using the *Herbalife Cafe Latte Shake consistently throughout the month and I've been loving it. I use the shake to replace one meal (usually my lunch or breakfast) once a day. If you've been following my blog for a while then you'll have seen my reviews of a couple of other flavours but this one is probably my favourite.
My experience has been a little bit rocky with some ups and a few downs this month but overall, I think I've made a good start to the year in terms of exercising and eating well after having a fairly treat heavy diet for a few months at the end of 2018. Due to the treats I did manage to put on 3lbs which doesn't sound like too much but on my tiny frame, it is quite noticeable to me so I did want to loose it and so far I've lost 2lbs which I'm very happy with, especially considering I haven't been able to stick to the exercises as fully as I aimed to. I do feel a little fitter, toned and healthier overall but I don't feel as though the results are very visible yet so I am going to stick to my healthy vegan diet and exercises for the rest of the year.

Thanks so much to Herbalife for the fantastic activewear, goodies and the videos with Samantha Clayton which have definitely given me the push to start 2019 in the right frame of mind and with more motivation to exercise consistently - I don't think I would have had that if it wasn't for this challenge.

Do you have any healthy eating or exercising goals for 2019? Will you be checking out Herbalife products or the exercise videos?


  1. I have heard so much about Herbalife but never actually tried it out!

    Danielle xx

  2. I'm loving the activewear, very cute! Also this sounds like a fun challenge, it's nice that you made a good start! Lovely post :)

    Anika |

  3. I don't really agree with shakes and meal replacement things but I'm definitely trying to get fitter again this year.


  4. It’s cool that you are getting into fitness and the exercise videos sounds cool. I wouldn’t chance the replacement shakes though.

  5. It's one thing I haven't ever considered doing!

    Erin || MakeErinOver

  6. I've heard great things about Herbalife from friends who've used it x

  7. I just want to get my 10km cycle time down, and I'll be really happy!

    Love, Amie ❤
    The Curvaceous Vegan

  8. It’s good to read something positive about Herballife, I’ve only ever read bad things x

  9. Sounds like your off to a good start! Good luck with your journey.

  10. I don't think I could do this! Well done for sticking it out x

  11. Glad to hear it’s working for you x

  12. I have been more mindful of my eating habits and just making healthier choices and it has really helped.

  13. This sounds great, I’ve heard so many great things about it.

  14. I'm not really a fan of meal replacement things but it sounds like you're off to a great start with your fitness. The 7-10 minute workouts sound great for adding into your routine x



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