*Basic Rules For Heathy Skin

Monday, June 26, 2017
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Did you know that there are some golden rules when it comes to having beautiful and healthy skin? Everyone's skin is different and we all have different issues and concerns but there are some basic rules that if you follow, you'll be doing your skin a favour. So without further ado, let’s lift the veil and uncover the surprisingly simple secrets on how to achieve glowing skin.

Hydrate Your Skin
Hydration is required for beautiful skin. Make sure you’re drinking copious amounts of water to stay hydrated and don’t neglect your diet either. Everything you eat and take into your body will ultimately affect the outside of your body, which is why it’s important to eat plenty of vegetables of different colours and it’s also important to drink about 8 glasses of water every day. Also maybe consider multivitamins too.

Protect Your Skin
If your skin is showing signs of ageing, then you may want to consider getting a different sunscreen. Now that it’s summer, the sun’s rays are becoming even more damaging and you might experience dry and damaged skin due to the heat. This is when you need to be moisturising and protecting your skin in order to keep it nice and soft.

Exfoliate Your Skin 
Exfoliating is the process of removing dead skin cells from the surface of your skin. With the right product or tools, you can exfoliate dead skin cells relatively quickly. This should leave your skin smooth and soft but make sure you have a serum and moisturiser ready and waiting for after you exfoliate to lock in moisture and tend to the areas you exfoliated. You can get pretty rough with any kind of exfoliating device, so make sure you’re taking great care with it.

Pamper Your Skin 
You can pamper your skin with a wide variety of natural products, but skin treatments can also help depending on how much money you’re willing to pour into it. Some products can be incredibly expensive and others cheap but still effective. There’s something for every budget, so make sure you do plenty of research on what type of products will work with your skin.

Relax Your Skin 
Let’s not forget that your skin is a part of your body. You’re going to need to take care of your skin by letting it relax when possible. For starters, your cells repair during the night when you’re sleeping, so if you don’t sleep enough your skin cells will be less resistant to things like the sun’s rays and external damage. If you don’t think you’re getting enough sleep, then add a couple more hours or increase your alarm by around 15 to 30 minutes to ensure your body is getting the right amount of rest for it to fully repair your skin cells.

Do you have any skincare tips? Do you follow these basic rules? 

This is a collaborative post
Image from Pinterest 

15 comments

  1. Hydration and protection are definitely key things I should pay more attention to, I love to exfoliate with scrubs and acids and I adore face masks, all kinds both hydrating, purifying etc. but everyday protection and hydration is always something I do as an afterthought. Great post! I need to get my moisturising game on point, hope you have a great week x

    ALittleKiran | Bloglovin

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  2. I definitely follow these rules, and think hydration and eating right are so important too in keeping your skin healthy xxx

    www.natalieleanne.com

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  3. I try to drink lots of water but it is definitely a struggle! I don't get anywhere near 8 glasses that's for sure! X

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  4. I really suck at keeping my skin healthy! I need to make more of an effort with it, especially with drinking water!

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  5. I drink 1.5 litres of water a day and it does wonders for the skin x

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  6. I am trying to hydrate my skin so much more at the moment.

    www.EmmyWritesAbout.com

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  7. Agree with pampering the skin x

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  8. I need to hydrate my skin so much because it's super dry!! Xxx

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  9. I think hydration and good food is probably my main tip!! I'm still so bad with staying hydrated but notice my skin is a lot nicer when I drink lots of water!
    Chantelle x
    The Girl In The Tartan Scarf

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  10. As someone with dehydrated skin, drinking water and using the correct products is absolutely key!

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  11. Hydration is definitely the key for me, I do need to try and drink more water though.

    Kristy | www.thevioletblonde.com

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  12. These are all so important, hydration is key!

    Cass | CassandraMyee

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  13. I should be drinking way more water than I currently do!

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  14. Sleep is a massive beauty staple in my book. I feel awful if I don't get enough and my skin definetly suffers xx

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  15. SPF is the most important and also facial massage is great! x

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